FITNESS

Fitness offerings:

Post-natal Fitness Mum&Baby!!

Studio 47 is welcoming, safe and baby-friendly. The ideal environment to workout with your baby.

You are going to focus on low-impact exercises, with light weights, gymnastic balls and elastic bands.

Expect full-body training with music!

Personal Training

Studio 47 offers bespoke and effective workouts to meet your specific training needs.

The first Personal Training or Post-natal Fitness session will include a complementary initial consultation with each client to get a better understanding of the goals to achieve.

In case you don’t know your current fitness goal or you are not sure, do not hesitate to contact us.

Advanced Muscle Relaxation

NEW!!

Stretching and advanced muscle relaxation classes offer a unique moment of body relaxation to release muscle pain of neck, shoulders, back, arms, legs, hands and feet. The class includes deep stretching techniques and muscle relaxation with gymnastic tools, like foaming roll and tennis balls.

If you are curious to try a class or get more info, feel free to send us a message or call us 0049 (0) 1523 777 6096.

LatinUp class

Workshop once per week Price: €10

HOURS

Monday
9:00 – 16:00
Tuesday
9:00 – 16:00
Wednesday
9:00 – 16:00
Thursday
9:00 – 16:00
Friday
9:00 – 16:00
Saturday
9:00 – 12:00
Sunday
9:00 – 12:00
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